Top Summer Relaxation Offer: Massage Therapy Benefits & Special Packages

Top Summer Relaxation Offer: Massage Therapy Benefits & Special Packages

Top Summer Massage Therapy Benefits & Special Offers

Summer is the time we long for when winter is here, or other uncomfortable and gray days, it is a time of warm air, fun, and refueling our batteries. However, capping off all that outdoor play and rushing about outside, making time for rest as in rest can sometime and often be challenging.

Well now that we know what causes it and how to ease the symptoms, what then is the final possible cure? Massage therapy. A good massage can reduce summer fatigue. Whether enjoying a break from the sweltering sun or after hours on your feet and on the go, you will feel like yourself again. At the Summit HQ we have created the Summer Bliss Package – this is a resort that will help to renew your body and soul in order to savor all the possibilities of the summer time.

Why Massage Therapy Is Perfect for Summer

Massage therapy isn’t just a luxury; it’s a proven way to support your health and wellness—especially during the warmer months. Here’s why it’s a summer essential:

  • Relieve Summer Stress - Picnics, holidays, grilling — summer is fun but it comes with feeling more tired than rested. Massage also lowers cortisol levels, thus enabling your body to dominate the season as opposed to the stress hormone.
  • How to Increase Blood Flow in Summer - You probably suffer from swollen legs or feet after the summer heat? You’re not alone. Just getting the classic massage can enhance the circulation of blood, relieve swelling, and make you feel quite light-headed.
  • Soothe Overworked Muscles - If you have been hiking and swimming or dinner dancing at summer parties, your muscles will be sore most of the time at certain portions of the year. That is the reason; a therapeutic massage is appropriate in those areas flooded and offers relief from tension and quick recovery.
  • Full-Body Rejuvenation - Massage enhances the flow of the lymphatic system that rids the body’s toxins and makes your body fresh from inside. Match it with some water or essential oils and some herbal teas, and one has a perfect drink that seems to cool as the breeze on a hot sunny day.

WHY MASSAGE THERAPY IS PERFECT FOR SUMMER

We know just how hectic life is, even in the summertime, and how valuable it is to take some time out. That is why we have developed the Summer Bliss Package that includes a rich set of treatments with the purpose of the client’s rejuvenation. Here’s what’s included:

  • Holistic Summer Signature Massage: A treatment where head to toe shower gel is  followed by massaging the body with summer oil and hair also washed with this water.
  • FREE Foot Reflexology (Valued at $60): Guide; Give your feet this special treatment that dates back to the prehistoric times and which is believed to improve the health of your feet.
  • FREE Wellness Consultation (Valued at $30): Benefit from our wellness advisors’ advice on how to maintain you and your energy levels throughout the summertime.
  • A Refreshing Cup of Iced Herbal Tea: As your last drink of the day, conclude with a nice herbal iced tea to make you feel refreshed throughout your body.

Why Book the Summer Bliss Package?

Ultimate Relaxation: Melt away stress and tension with our expertly curated treatments.

  • Boost Your Energy: Improve circulation and say goodbye to sluggishness.
  • Personalized Care: Our team customizes your experience to meet your unique needs.
  • Unbeatable Value: Enjoy complimentary treatments worth $90, making this a self-care splurge you won’t regret!

Tips for Maximizing Your Massage Experience

  • Stay Hydrated: Again always take plenty of water pre and post the sessions so that the toxins within the body are washed out.
  • Wear Comfortable Clothing: All through this process, the dress code should also be as casual and comfortable as possible so as not to hinder the entire process.
  • Communicate Your Needs: Tell your therapist about any muscles you feel tense or sore or any body part that you would like the therapist to concentrate on.
  • Take It Slow: After your session spend some time relaxing so that you benefit from the exercise in the best way possible.

What Our Clients Are Saying

"Always a very friendly experience and competent staff in my experiences here." – Chris and Anne 

"Professional therapist who explained each step, set clear expectations for the massage, and ensured I felt comfortable throughout." – Lesley

 

FAQs: Your Summer Bliss Massage Questions Answered

1. Is massage therapy safe during hot weather?
Yes! Massage therapy is designed to relax and rejuvenate, making it the perfect summer treat.

2. How often should I get a massage in summer?
Most people benefit from sessions every 2–4 weeks, but it depends on your lifestyle and needs.

3. Can I combine other treatments with my massage?
Absolutely! The Summer Bliss Package includes foot reflexology and a wellness consultation for a holistic experience.

4. What should I wear to my massage appointment?
Wear loose, comfortable clothing for maximum ease before and after your session.

5. Does massage help with summer swelling?
Yes! Massage improves circulation and reduces swelling, especially in the legs and feet.

6. Are gift vouchers available for the Summer Bliss Package?
Of course! Surprise someone special with the gift of relaxation this summer.

Book Your Summer Bliss Session Today!

Give yourself the ultimate gift of health and wellness. With the Summer Bliss Package, you can experience the perfect blend of relaxation and recovery—just in time to fully enjoy the holiday season.

Contact us today to book your appointment and take the first step toward a healthier, pain-free life!

📍 Location: Ground Floor, 4 Campion St, Deakin, Canberra
📞 Contact Us: 1300 315 315 (Mon - Fri, 8:30am to 5:30am)
🌐 Email: hello@SummitHQ.com.au



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FAQ - Massage therapy

What is massage therapy?

Massage therapy is a hands on treatment approach that involves manipulating the muscles and soft tissue of the body to reduce muscle tension and aid in emotional well-being. It may support relieving pain, reducing stress, improving circulation and promote relaxation.

Summit HQ therapists are highly trained to provide a treatment protocol to your goals. Be it an opportunity to relax and take a breath, to rehabilitation after knee surgery.

Massage therapy is a hands on treatment approach that involves manipulating the muscles and soft tissue of the body to reduce muscle tension and aid in emotional well-being. It may support relieving pain, reducing stress, improving circulation and promote relaxation.

Summit HQ therapists are highly trained to provide a treatment protocol to your goals. Be it an opportunity to relax and take a breath, to rehabilitation after knee surgery.

What are the benefits of massage therapy?

Massage therapy offers numerous benefits, including improved circulation, reduced muscle tension, enhanced relaxation, relief from chronic pain, reduced stress and anxiety, and improved flexibility and range of motion.

Massage therapy offers numerous benefits, including improved circulation, reduced muscle tension, enhanced relaxation, relief from chronic pain, reduced stress and anxiety, and improved flexibility and range of motion.

How should I prepare for a massage session?

Wear comfortable clothing and arrive a few minutes early to relax before your session. It's helpful to drink water and avoid eating a heavy meal immediately before your massage.

Wear comfortable clothing and arrive a few minutes early to relax before your session. It's helpful to drink water and avoid eating a heavy meal immediately before your massage.

What should I expect during my first massage?

During your first session, your therapist will ask about your medical history and any specific areas of concern. You'll then be guided to a private room where you can undress to your comfort level and lie on a massage table covered with a sheet or towel. The therapist will only uncover the area being worked on and will use various techniques to address your needs.

Our therapists have a minimum of Cert IV in Massage through to Diploma in Massage. They are trained to provide therapeutic massages to achieve your initial goals.

During your first session, your therapist will ask about your medical history and any specific areas of concern. You'll then be guided to a private room where you can undress to your comfort level and lie on a massage table covered with a sheet or towel. The therapist will only uncover the area being worked on and will use various techniques to address your needs.

Our therapists have a minimum of Cert IV in Massage through to Diploma in Massage. They are trained to provide therapeutic massages to achieve your initial goals.

Do I need to be completely undressed for a massage?

You should undress to your level of comfort. You will be draped with a sheet or towel throughout the session, and only the area being worked on will be exposed.

Head, neck and shoulder massages may be provided seated on our Massage chair and this would be dressed.

You should undress to your level of comfort. You will be draped with a sheet or towel throughout the session, and only the area being worked on will be exposed.

Head, neck and shoulder massages may be provided seated on our Massage chair and this would be dressed.

Can I get a massage if I am pregnant?

Yes, prenatal massage is specifically designed for pregnant women and can help alleviate pregnancy-related discomfort. Always inform your therapist if you are pregnant so they can adjust the techniques accordingly.

Please note: Massage is not suitable for those in their first trimester of pregancy.

Please contact Summit HQ Reception if you have found out your pregnant and need to reschedule your appointment.

Yes, prenatal massage is specifically designed for pregnant women and can help alleviate pregnancy-related discomfort. Always inform your therapist if you are pregnant so they can adjust the techniques accordingly.

Please note: Massage is not suitable for those in their first trimester of pregancy.

Please contact Summit HQ Reception if you have found out your pregnant and need to reschedule your appointment.

How often should I get a massage?

The frequency of massage therapy depends on your individual needs and goals. For general wellness and stress relief, once a month may be sufficient. For specific issues like chronic pain or injury recovery, more frequent sessions may be recommended

The frequency of massage therapy depends on your individual needs and goals. For general wellness and stress relief, once a month may be sufficient. For specific issues like chronic pain or injury recovery, more frequent sessions may be recommended

Is massage therapy safe for everyone?

While massage therapy is generally safe for most people, there are some conditions where it might not be appropriate. Always inform your therapist of any health conditions, injuries, or allergies you have.

Our therapists have a minimum Cert IV in Massage Therapy through to Diploma in Massage therapy. Please discuss with so they can adjust the treatment accordingly.

While massage therapy is generally safe for most people, there are some conditions where it might not be appropriate. Always inform your therapist of any health conditions, injuries, or allergies you have.

Our therapists have a minimum Cert IV in Massage Therapy through to Diploma in Massage therapy. Please discuss with so they can adjust the treatment accordingly.

What should I do after a massage?

After a massage, it's important to drink plenty of water to help flush out toxins. Rest and avoid strenuous activities for the remainder of the day to maximize the benefits of the massage. Your therapist will offer you water or comforting tea after each session.

After a massage, it's important to drink plenty of water to help flush out toxins. Rest and avoid strenuous activities for the remainder of the day to maximize the benefits of the massage. Your therapist will offer you water or comforting tea after each session.